How to Make Super Quick Homemade AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style.

Hey everyone, it's Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, avial -mixed vegetables in curried coconut sauce (side dish)-south indian style. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is one of the most popular of recent trending meals in the world. It is simple, it's fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is something which I've loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have avial -mixed vegetables in curried coconut sauce (side dish)-south indian style using 28 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:

1. {Take of vegetable oil (preferably coconut oil).
2. {Make ready of mustard seeds.
3. {Prepare of Fennel seeds.
4. {Get of asafetida.
5. {Prepare of curry leaves.
6. {Get of chopped red onions.
7. {Make ready of crushed garlic.
8. {Take of medium sized potato, diced.
9. {Get of frozen pea carrot mix.
10. {Take of frozen lima beans.
11. {Prepare of frozen Elephant Foot Yam (Senai kizhangu in Tamil).
12. {Make ready of Tarrow root (Sepankizhangu in Tamil), steam cooked and diced.
13. {Take of medium sized sweet potato, steam cooked and diced.
14. {Get of curry powder.
15. {Prepare of turmeric powder.
16. {Get of Coconut paste:.
17. {Get of fresh coconut pieces.
18. {Get of channa dhal.
19. {Get of urud dhal.
20. {Prepare of coriander seeds.
21. {Prepare of cashews.
22. {Make ready of ginger.
23. {Make ready of green chilies.
24. {Make ready of freshly grated nutmeg.
25. {Prepare of yogurt.
26. {Take of Salt.
27. {Make ready of chopped cilantro.
28. {Take of roasted cashew nuts.

Instructions to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:

1. Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes..
2. Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder..
3. Coconut paste: Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well.
4. Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. Serve this tasty nutritious dish with pongal.

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