Pork stew and shirataki noodles. Cooking with Doc makes a pork stir-fry meal using shirataki noodles which is great for weight loss. What is shirataki noodle (miracle noodles)? ADD SHIRATAKI AND SEASONINGS: Add shirataki noodles.
Made from the konjac yam (also known as devil's tongue or elephant yam), shirataki noodles consist of mostly water and glucomannan fiber. Plus, they are almost completely calorie- and carb-free, and quite alkaline. Shirataki noodles are called Shirataki in eastern Japan (Tokyo area), and Ito Konnyaku (糸こんにゃく) in western Japan (Osaka area).
Hello everybody, it's Drew, welcome to our recipe page. Today, we're going to prepare a special dish, pork stew and shirataki noodles. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Pork stew and shirataki noodles is one of the most well liked of recent trending foods on earth. It's enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Pork stew and shirataki noodles is something that I have loved my whole life. They are nice and they look fantastic.
Cooking with Doc makes a pork stir-fry meal using shirataki noodles which is great for weight loss. What is shirataki noodle (miracle noodles)? ADD SHIRATAKI AND SEASONINGS: Add shirataki noodles.
To begin with this particular recipe, we must prepare a few ingredients. You can cook pork stew and shirataki noodles using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Pork stew and shirataki noodles:
- {Make ready of dry shirataki noodles.
- {Prepare of medium pork chops.
- {Take of red pepper deseeded and sliced.
- {Take of white onion chopped.
- {Get of coconut cream.
- {Make ready of sweet chilli.
- {Take of Salt and Pepper.
The name difference came from difference in the manufacturing method. In short, ito konnyaku was prepared by cutting konnyaku jelly into threads. Low-carb, low-calorie tofu shirataki noodles are stir-fried with seasonings and mixed vegetables for a complete meal that's easy and speedy. This is a stir-fry-style dish made with tofu shirataki noodles.
Instructions to make Pork stew and shirataki noodles:
- Place your shirataki noodles in hot water then boil for 10-15 min till firm but tender to the bite remove from hot water once cooked and set aside.
- Chop the pork into cubes, and fry for 5 minutes until cooked remove from pan and set a side..
- Add vegetables and fry till soft in pan for 5-7 minutes add coconut cream and bring to a boil. Until it has been reduced to a thicker consistency.
- Add chicken to the sauce that you have made, add salt and pepper to your taste.
- Plate your noodles and sauce and enjoy!.
They can be found at health food stores or online. Soy Pork Shirataki Stir-Fry The shirataki noodles create a high-fiber base in this flavor-packed stir-fry, courtesy of Ming Tsai, chef and owner of Blue Ginger in Wellesley, Massachusetts, and host of American Public Television's Simply Ming. Thai Pork Salad With Konjac Noodles With Shirataki Noodles, Tomato, Cucumber, Red Onion, Cilantro, Garlic Cloves, Ground Pork, Sesame Oil, Coconut Aminos, Fish Sauce Shirataki Noodles with Butter and Parmesan Recipe Good but would taste better with tomato sauce or soya. The Best Shirataki Noodles Recipes on Yummly
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