Catfish Parmesan. Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way. Bullheads, channel cats, flatheads and blue cats are a few, but I think the best to eat are the channels and the small bullheads.
Dip catfish in butter and roll in crumb mixture. Use olive oil to lightly oil or grease a baking pan/dish. Combine breadcrumbs, parmesan cheese, and seasonings in a seperate dish.
Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, catfish parmesan. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way. Bullheads, channel cats, flatheads and blue cats are a few, but I think the best to eat are the channels and the small bullheads.
Catfish Parmesan is one of the most favored of recent trending foods on earth. It's simple, it's quick, it tastes delicious. It is appreciated by millions daily. They're fine and they look wonderful. Catfish Parmesan is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook catfish parmesan using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Catfish Parmesan:
- {Take 3/4 cup of dry bread crumbs.
- {Make ready 3 tbsp of grated Parmesan cheese.
- {Take 2 tbsp of fresh parsley (chopped).
- {Make ready 1/4 tsp of paprika.
- {Get 1/4 tsp of each pepper, dried oregano and basil (1/8 preferred).
- {Take 6 of fresh or frozen catfish fillets (4 ounces each).
- {Make ready 3 of egg whites (beaten).
Parmesan Catfish is a fish dish made with all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, fat-free milk, and fillets catfish. Coat catfish lightly with cornmeal and season to taste with sea salt and black pepper. Sprinkle with Parmesan towards the end of baking. If your both a catfish and a cheese lover then this recipe is perfect for you.
Steps to make Catfish Parmesan:
- In a shallow bowl, combine the bread crumbs,Parmesan cheese, parsley and seasonings..
- Dip catfish in egg whites,then in the crumb mixture..
- Arrange in a baking dish with coated nonstick cooking spray (13-in. x 9-in. x 2-in. dish).
- Lightly spray fillets with the nonstick cooking spray..
- Bake (uncovered) at 375° for 20-25 minutes or until the fish starts to flakes with a fork..
- Enjoy.
Combining the great flavors of both catfish and parmesan cheese this cafish recipe is spectacular. Beat the eggs in a third bowl. Bread the fish by giving the strips a good coating of the seasoned flour. Garlic parmesan crumbed fish, a super quick and easy fish recipe with a golden crunchy crumb and perfectly This Parmesan Crumbed Fish has a crunchy golden garlicky crumb - and guess what? This is a versatile baked fish recipe.
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