Fennel and lentil soup - vegan. The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now. It's a wonderfully simple and flavorful soup!
Put it under the broiler until it. Creamy fennel soup, vegan, gluten-free, healthy, organic and delicious! The recipe harmonizes the organic ingredients, resulting in a tasty soup for any.
Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, fennel and lentil soup - vegan. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now. It's a wonderfully simple and flavorful soup!
Fennel and lentil soup - vegan is one of the most favored of current trending foods on earth. It's enjoyed by millions every day. It's simple, it is fast, it tastes delicious. Fennel and lentil soup - vegan is something that I've loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fennel and lentil soup - vegan:
- {Get 1 tbsp of olive oil.
- {Make ready 1 of onion, peeled and chopped.
- {Make ready 1 of garlic clove, peeled and crushed.
- {Take 1 of carrot, chopped.
- {Prepare 2 sticks of celery, chopped.
- {Prepare 1 of fennel bulb, chopped.
- {Prepare 1 tsp of fennel seeds.
- {Make ready 1/2 tsp of cumin seeds.
- {Take 1/3 cup of puy lentils.
- {Prepare 500 ml of vegan stock.
- {Take 2 handfuls of kale- optional.
- {Make ready of juice of 1/2 lemon.
- {Get of seasoning.
- {Get 100 g of cooked grain eg freekeh, maftoul, giant couscous - optional.
This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup! This vegan lentil soup is simply amazing! It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope. Fennel and Carrots- fresh fennel and carrots add texture and flavor.
Instructions to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened..
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then..
- Add the lentils and stock. Cover and simmer for 25-30 mins..
- Add the kale. Cover and cook for 5 mins..
- Stir in the lemon juice and the grains if using. Season to taste..
- Enjoy 😋.
We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. This lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. Thin with a bit of water if necessary, as the lentils will continue to drink up the broth. Add lentils to pan with onions and fennel and simmer on low flame until all liquid is absorbed.
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