Recipe of Any-night-of-the-week Banana and Dates Muffins the healthy way

Banana and Dates Muffins the healthy way.

Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, banana and dates muffins the healthy way. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Banana and Dates Muffins the healthy way is one of the most popular of current trending foods on earth. It is easy, it's quick, it tastes delicious. It's enjoyed by millions daily. They're nice and they look wonderful. Banana and Dates Muffins the healthy way is something which I've loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook banana and dates muffins the healthy way using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Banana and Dates Muffins the healthy way:

1. {Prepare of whole wheat flour.
2. {Take of cocoa powder.
3. {Make ready of cinnamon.
4. {Prepare of salt.
5. {Take of baking soda.
6. {Get of baking powder.
7. {Make ready of flax meal.
8. {Prepare of chia seeds.
9. {Make ready of water warm.
10. {Take of dates regular pitted.
11. {Get of bananas large.
12. {Prepare of Greek yogurt.
13. {Get of pecans dried fruit chopped or any.
14. {Get of honey.
15. {Prepare of philadelphia cream cheese.
16. {Take of pumpkin puree.
17. {Take of brown sugar.

Instructions to make Banana and Dates Muffins the healthy way:

1. Boil dates for 10 mins, remove from water..
2. Mix flaxmeal and chia seeds with warm water to form a paste..
3. Add chia and flax paste and dates into processor and grind into a paste. Set aside..
4. Mix dry ingredients and pecans together in one bowl..
5. Mix wet ingredients and mashed bananas together in another bowl..
6. Gently fold wet ingredients into dry ingredients until well combined. Do not over work..
7. Pour into muffin tins and bake for 1 hour, checking with a toothpick at the end to ensure it is cooked properly..
8. Allow cream cheese to soften and add in all ingredients and mix well to combine..

So that is going to wrap this up for this exceptional food banana and dates muffins the healthy way recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!